Weigh In record (no journal entry) for 03 July 2024
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92.2 kg
Lost so far: 14.0 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 30.65g | Prot: 48.08g | Carbs: 136.84g.
Breakfast: Kraft Smooth Light Peanut Butter, Apples. Lunch: Alani Nu Chocolate Protein Shake. Dinner: Fat Free Sour Cream, Baked Potato (Peel Eaten, with Salt), President's Choice Honey Mustard, Balderson Aged Cheddar Cheese, Compliments Cooked Ham. Snacks/Other: Tim Hortons Blackberry Yuzu Sparkling Quencher - Large, Raspberries , Strawberries , Activia Vanilla Yogurt. more...
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Gaining 4.1 kg a Week
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angelfancy's Weight History
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