Weigh In record (no journal entry) for 04 July 2024
|
91.3 kg
Lost so far: 14.8 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
|
|
590 kcal
|
Fat: 24.57g | Prot: 17.94g | Carbs: 79.15g.
Breakfast: Grapes (American Type, Slip Skin) , Raspberries , Strawberries , Activia Vanilla Yogurt. Dinner: Butter Croissants , Lettuce Salad with Assorted Vegetables, Hard-Boiled Egg, Hellmann's Light Mayonnaise, Young Green Onions. more...
|
Losing 6.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelfancy's Weight History
|