Weigh In record (no journal entry) for 06 July 2024
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72.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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2304 kcal
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Fat: 100.89g | Prot: 48.79g | Carbs: 293.05g.
Breakfast: Bärenmarke Kondensmilch, Ja! Würfelzucker, Dolce Gusto Caffe Crema Grande, Milch 1,5%, Kellogg's Smacks (30g). Lunch: Red Bull Sugarfree Energy Drink, Müller Milchreis Apfel, Dr. Oetker Bistro Baguette. Dinner: Dolce Gusto Caffe Crema Grande, Bärenmarke Kondensmilch, Ja! Würfelzucker, Dr. Oetker Bistro Baguette. Snacks/Other: Aldi Peanut Bits (50g), Merci Merci Finest Selection, Feurich Stapel Chips. more...
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Losing 2.1 kg a Week
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Jeannetteberge's Weight History
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