Weigh In record (no journal entry) for 29 June 2024
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93.3 kg
Lost so far: 7.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1964 kcal
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Fat: 56.87g | Prot: 248.00g | Carbs: 120.16g.
Breakfast: Banane, Äpfel, Whey Protein. Lunch: SPAR Österreichischer Magertopfen, Whey Protein. Dinner: Billa Beiriedsteak. Snacks/Other: Eskimo Twinni, Eskimo Jolly, McDonald's Chicken McNuggets (6 Stk.), Heidelbeeren, Marillen. more...
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Losing 0.3 kg a Week
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onlyPASI's Weight History
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