Weigh In record (no journal entry) for 25 August 2011
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108.4 kg
Lost so far: 0.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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3891 kcal
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Fat: 172.50g | Prot: 278.00g | Carbs: 302.00g.
Snacks/Other: French Fries, Biscuits, Spicy Chicken Wing, Vanilla Creme Nutritional Shake, Peanut Butter, Bananas (Large), Monster Milk, JD TURKEY SAUSAGE PATTY, Colby Jack Cheese Sliced, Bagel Thins - 100% Whole Wheat, Eggs (Jumbo), 100% Liquid Egg Whites, Monster Milk. more...
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Losing 0.1 kg a Week
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atcfitness's Weight History
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