Weigh In record (no journal entry) for 06 July 2024
|
75.8 kg
Lost so far: 9.8 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
1569 kcal
|
Fat: 55.33g | Prot: 50.29g | Carbs: 219.24g.
Lunch: Banana, Nissin Cup Noodles Carne Defumada. Dinner: Habib's Pastel de Belém, Habib's Esfiha de Frango. Snacks/Other: Farias Bisnaguinha. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daniela.rodriguesp's Weight History
|