Weigh In record (no journal entry) for 06 July 2024
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60.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1853 kcal
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Fat: 46.79g | Prot: 91.69g | Carbs: 269.02g.
Breakfast: Bio Village Boisson Riz Coco, Quaker Flocons d'avoine (40g), Charles Antona Crème de Châtaignes, Malo Yaourt Nature 0%, Pomme. Lunch: Glace à la Vanille Riche, Lidl Dorade Royale , Delisse Crème Semi Épaisse 4%, Saint Jean Pâtes Fraîches , Carrefour Julienne de Légumes. Dinner: Lindt Chocolat Opéra, Charles Antona Crème de Châtaignes, Malo Yaourt Nature 0%, Kikkoman Sauce Soja Sucrée, Sushi Saumon, Eat Sushi Salade de Choux Japonais. Snacks/Other: Lindt Chocolat Noir 85%. more...
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steady weight
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yesican13's Weight History
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