Weigh In record (no journal entry) for 06 July 2024
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81.1 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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443 kcal
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Fat: 32.64g | Prot: 9.05g | Carbs: 43.36g.
Breakfast: Coffee, Whole Milk, Kellogg's All-Bran Buds. Lunch: Olive Oil, Mixed Salad Greens. more...
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Losing 29.2 kg a Week
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Pearsall30-34's Weight History
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