Weigh In record (no journal entry) for 28 July 2015
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93.4 kg
Lost so far: 24.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 41.60g | Prot: 21.40g | Carbs: 49.76g.
Breakfast: Бабкины Семечки Семечки, Чай с Сахаром, Чиабатта, Простоквашино Сметана 15%. more...
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Losing 3.5 kg a Week
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