larryb53's Journal, 05 Jul 24

Time: 7:13 AM
Glucose Reading: 161

Test Strips Ranlge : 118 - 160 mg/dL


Time: 7:20 AM LEFT HAND

SpO2-Blood Oxygen Reading: 96
Range (70% to 99%)

❤️ Pulse Rate Reading: 58
❤️ Range (60 to 128 bpm)
119.7 kg Lost so far: 5.0 kg.    Still to go: 15.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2024:
2198 kcal Fat: 112.16g | Prot: 119.29g | Carbs: 169.86g.   Breakfast: Happy Farms Mexican Style Shredded Cheese, Sweet Onions, Zucchini, Goldenhen Eggs, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee. Lunch: Sara Lee Artesano Bakery Buns, Schweid & Sons The Butcher's Blend. Dinner: Sara Lee Artesano Bakery Buns, Schweid & Sons The Butcher's Blend. Snacks/Other: Upstate Farms 2% Reduced Fat Milk, Gundry MD Proplant Complete Shake, Pepperoni and Sausage Pizza. more...
steady weight

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larryb53's Weight History


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