Weigh In record (no journal entry) for 06 July 2024
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75.8 kg
Lost so far: 23.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 67.62g | Prot: 75.35g | Carbs: 125.50g.
Breakfast: Pisang, Jambu Biji, Silver Queen Almond. Dinner: Bakpao Ayam, Es Teh Tawar, Soto Ayam, Tempe Goreng Tepung, Bakso Daging Sapi. Snacks/Other: Tempe Goreng Tepung, Jambu Biji. more...
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Gaining 1.4 kg a Week
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nanabelinyuu's Weight History
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