Carolzinha A's Journal, 06 Jul 24

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Weigh In record (no journal entry) for 06 July 2024

64.8 kg Lost so far: 2.2 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2024:

1251 kcal

Fat: 45.14g | Prot: 73.31g | Carbs: 136.01g. Breakfast: Morangos, Cacau em Pó, A Granel Farelo de Aveia, Whey Protein Concentrado Cookies, Clara de Ovo Pasteurizada Resfriada, Café. Lunch: Arroz à Piamontese, SACIA Escalope Ao Molho de Champignon. Dinner: Casa de Bolos Bolo Integral de Banana com Aveia. Snacks/Other: Casa Dos Frios Bolo de Rolo Goiaba. more...

1805 kcal

Exercise: Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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Carolzinha A's Weight History

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Carolzinha A's Journal, 06 Jul 24

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Carolzinha A's Weight History