taptele's Journal, 27 Jul 15

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Weigh In record (no journal entry) for 27 July 2015

81.6 kg Lost so far: 0 kg. Still to go: 6.4 kg. Diet followed: Not Applicable.

View Diet Calendar, 27 July 2015:

1617 kcal

Fat: 83.03g | Prot: 48.23g | Carbs: 177.33g. Breakfast: Orange Juice, Blueberry Muffins. Lunch: Panera Bread French Baguette, Pears, Brie Cheese. Snacks/Other: Laduree Parisian Macaron, Roasted Salted Cashew Nuts. more...

2292 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 32 minutes, Sleeping - 8 hours, Resting - 14 hours and 28 minutes. more...

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taptele's Journal, 27 Jul 15

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taptele's Weight History