Weigh In record (no journal entry) for 06 July 2024
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83.4 kg
Lost so far: 19.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 14.63g | Prot: 79.41g | Carbs: 132.56g.
Breakfast: Prozis Burro di Arachidi , Fage Total 0% Fragola, Prozis Oatmeal Nutchoc, Aia Albume d'uovo Pastorizzato. Lunch: Pesce, La Molisana Pasta di Semola di Grano Duro. Snacks/Other: Uva Bianca. more...
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Gaining 0.3 kg a Week
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tinosofi's Weight History
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