busbus12's Journal, 06 Jul 24

Weigh In record (no journal entry) for 06 July 2024
64.8 kg Lost so far: 8.2 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2024:
812 kcal Fat: 43.81g | Prot: 47.16g | Carbs: 51.62g.   Breakfast: Corny Schoko-Banane, EGETÜRK Bahar Pastirma, Milbona Hirtenkäse, Aldi Eiweißbrot (35g), Alesto Walnüsse , Weiß-und Wildreis, Spiegelei. more...
Gaining 0.1 kg a Week



     
 

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busbus12's Weight History


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