Weigh In record (no journal entry) for 28 July 2015
|
43.8 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1050 kcal
|
Fat: 22.08g | Prot: 113.89g | Carbs: 90.35g.
Breakfast: Скайфуд Каша Гречневая, Красная Цена Молоко. Lunch: Яичный Белок, Домик в деревне Кефир 1%. Dinner: Огурцы (Дикси), Elmika Хлебцы Хрустящие "Овсяные", Elmika Хлебцы Хрустящие "Овсяные", Говядина Тонкий Край. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
avdeeva_jymfit's Weight History
|