Katysha_Kokosova's Journal, 21 May 15

Katysha_Kokosova's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 May 2015

49.9 kg Lost so far: 2.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2015:

1151 kcal

Fat: 43.23g | Prot: 69.03g | Carbs: 128.32g. Breakfast: Салат Овощной, Гречка Отварная, Яйцо, Syntrax Протеин Matrix. Lunch: Печенье к Чаю, Приготовленный Яичный Желток, Приготовленный Яичный Белок, Гречка Отварная. Dinner: Морковь, Капустный Салат. Snacks/Other: Простоквашино Кефир 1%. more...

1582 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Katysha_Kokosova's Weight History

View Complete History

Katysha_Kokosova's Journal, 21 May 15

Submit a Comment

Katysha_Kokosova's Weight History