Weigh In record (no journal entry) for 06 July 2024
|
56 kg
Lost so far: 3.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
678 kcal
|
Fat: 30.80g | Prot: 48.98g | Carbs: 49.97g.
Breakfast: Брест Литовск Сыр Классический 45%, Кофе с Молоком. Lunch: Сырники Домашние, Кофе с Молоком, Сырники Домашние. Snacks/Other: Пятерочка Яблоко Сезонное . more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|