Weigh In record (no journal entry) for 06 July 2024
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77.9 kg
Lost so far: 0.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 34.75g | Prot: 50.05g | Carbs: 149.96g.
Breakfast: Whole Milk, Milk, Apricot, Fried Egg, Paratha. Lunch: White Rice, Chicken. Dinner: Cooked Rice, Mangos , Mango, Dal. more...
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steady weight
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aurangzebw's Weight History
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