Weigh In record (no journal entry) for 06 July 2024
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53.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 57.98g | Prot: 89.17g | Carbs: 125.51g.
Breakfast: Isolate Horyson - DF, Burro Arachidi, Mulino Bianco Fette Biscottate Armonie Malto d'orzo, Kiwi. Lunch: Conad Pasta Integrale, Delicius Sgombro al Naturale, Iceberg, Olio Extra Vergine di Oliva. Dinner: Cous Cous Integrale, Anelli di Totano, Piselli Finissimi, Olio Extra Vergine di Oliva, Carote. Snacks/Other: Cioccolato Fondente 85%. more...
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Losing 2.8 kg a Week
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Dany0988's Weight History
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