Weigh In record (no journal entry) for 06 July 2024
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65.3 kg
Lost so far: 7.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 13.87g | Prot: 45.19g | Carbs: 100.09g.
Breakfast: Магнит Сливки 20%, Груша, Natura Сыр Лёгкий Сливочный 16%, Савушкин Продукт Творог Мягкий 0,1%. Lunch: Махеевъ Джем Персик-Манго, Савушкин Продукт Творог Мягкий 0,1%, Абрикос. more...
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Gaining 4.2 kg a Week
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