Weigh In record (no journal entry) for 06 July 2024
|
88.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
2175 kcal
|
Fat: 55.73g | Prot: 126.57g | Carbs: 295.45g.
Breakfast: Heidelbeeren. Lunch: Alnatura Gelbe Linsen, Ja! Jasmin Reis Gekocht, Waldkauz Shiitake Pilze, Zucchini, Take It Veggie Tofu Natur. Dinner: Süßkirschen, Gut & Günstig Erbsen & Möhren , Zwiebeln, Reis (Gekocht), Rührei. more...
|
Gaining 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|