Weigh In record (no journal entry) for 06 July 2024
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62 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 47.05g | Prot: 29.65g | Carbs: 159.31g.
Breakfast: Coffee with Sugar, Banana, Egg, Quaker Instant Oatmeal. Lunch: Cah Kangkung Kangkung, Egg Omelet or Scrambled Egg, Nasi Putih. Snacks/Other: Lezza Pisang Goreng , Alfamart Basreng Pedas. more...
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Gaining 0.0 kg a Week
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MONICLIE's Weight History
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