Weigh In record (no journal entry) for 06 July 2024
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59.4 kg
Lost so far: 3.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 45.90g | Prot: 98.36g | Carbs: 147.05g.
Lunch: Putih Telur Matang, Tahu, Mentimun (dengan Kulit). Dinner: Bellywell Spicy Ramen, Burgreens Chicken Katsu. Snacks/Other: Kue Pukis. more...
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Losing 1.4 kg a Week
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nabilladitha's Weight History
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