Weigh In record (no journal entry) for 06 July 2024
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56 kg
Lost so far: 2.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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169 kcal
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Fat: 4.02g | Prot: 5.75g | Carbs: 29.42g.
Breakfast: バナナ, クロスグリ（カシス）, 光商 オリゴ糖, キッコーマン おいしい無調整豆乳. more...
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Losing 4.2 kg a Week
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