Weigh In record (no journal entry) for 06 July 2024
|
80 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1622 kcal
|
Fat: 40.43g | Prot: 127.44g | Carbs: 184.91g.
Breakfast: Esselunga Pesca Noce, Fage Yogurt Greco Total 0%, Prozis Instant Oats Chocolate Praline, Aia Albume d'uovo Pastorizzato, Prozis Choco Peanut Delight. Lunch: Barilla Pasta, Coop Polpa Scelta Tritata di Bovino Adulto, Farchioni Olio Extra Vergine di Oliva. Snacks/Other: Prozis 100% Real Whey Isolate (Cioccolato e Burro d'arachidi), Conad Mandorle, Chiquita Banana. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FabrizioTrainer's Weight History
|