Weigh In record (no journal entry) for 05 July 2024
|
105.1 kg
Lost so far: 11.1 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
|
|
2014 kcal
|
Fat: 139.62g | Prot: 170.41g | Carbs: 18.03g.
Breakfast: Sapori Genuini Spalla Cotta, Würstel, La Bottega del Gusto Salame Milano , Uovo Strapazzato. Lunch: Bennet Patate al Rosmarino Surgelate, Capperi, Olive, Pettinicchio Mozzarella di Bufala Campana D.o.P., Auchan Olio Extravergine di Oliva , gli Affettati Prosciutto Crudo, Pomodori. Dinner: Novella Carciofini alla Casareccia, Coop Maionese, Coop Pollo Allo Spiedo. Snacks/Other: Sapore di Sole Noci Macadamia, Nocciole. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monikioffi_90's Weight History
|