Weigh In record (no journal entry) for 05 July 2024
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72.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 57.67g | Prot: 56.25g | Carbs: 252.02g.
Breakfast: Ja! Würfelzucker, Bärenmarke Kondensmilch, Dolce Gusto Caffe Crema Grande, Kellogg's Smacks (30g), Milch 1,5%. Lunch: Osterland Rote Grütze, Kaufland Steinofen Pizza Schinken. Snacks/Other: Kinder Pingui, Feurich Stapel Chips, Red Bull Sugarfree Energy Drink. more...
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Losing 1.4 kg a Week
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Jeannetteberge's Weight History
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