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Angelica V.P
Journal
01 Jul 24
Angelica V.P's Journal, 01 Jul 24
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Weigh In record (no journal entry) for 01 July 2024
50 kg
Lost so far:
6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 July 2024:
610 kcal
Fat: 11.10g | Prot: 42.01g | Carbs: 83.00g.
Breakfast:
Café com Leite e Açúcar, Teixeira Manteiga com Sal, Seven Boys Pão de Forma (50g).
Lunch:
Carioca Feijão Cozido, Arroz Branco (Cozido), Vagem Cozida, Frango Desfiado.
more...
1323 kcal
Exercise:
Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
1 Supporter
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Angelica V.P's Weight History
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