Weigh In record (no journal entry) for 05 July 2024
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68.7 kg
Lost so far: 4.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 53.01g | Prot: 27.59g | Carbs: 98.54g.
Lunch: Becel Olive Oil Margarine, Beef Flavor Ramen Noodle Soup (Dry, Dehydrated) . Dinner: Hellmann's Light Mayonnaise, Chicken Thigh, Mimosa Salad, Smucker's Pure Strawberry Jam, White Bread, Peanut Butter. more...
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Gaining 12.7 kg a Week
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NosureImthereyet's Weight History
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