Weigh In record (no journal entry) for 28 July 2015
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78.6 kg
Lost so far: 11.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 46.39g | Prot: 78.38g | Carbs: 52.54g.
Breakfast: Penny Markt Camembert, Vollkornbrot, Penny To Go Sandwich Chicken Tikka. Lunch: Gebratene Hähnchenbrust (ohne Haut gegessen), Bofrost Kartoffel-Sahne-Gratin. more...
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Losing 2.5 kg a Week
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chudinova1106's Weight History
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