Weigh In record (no journal entry) for 05 July 2024
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75.6 kg
Lost so far: 23.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 42.46g | Prot: 34.65g | Carbs: 163.93g.
Dinner: Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel), Paha Ayam, Sup Ayam, Nasi Putih. Snacks/Other: Wingko Babat, Es Teh Tawar, Anget Sari Wedang Jahe, Amanda Brownies Kukus Original. more...
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Losing 2.1 kg a Week
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nanabelinyuu's Weight History
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