Kirsten 1968's Journal, 05 Jul 24

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Weigh In record (no journal entry) for 05 July 2024

107 kg Lost so far: 3 kg. Still to go: 22 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2024:

1178 kcal

Fat: 43.65g | Prot: 60.73g | Carbs: 130.74g. Breakfast: Heidelbeeren, Alpro Joghurt Kokosnuss, Grafschafter Dinkel Toastbrötchen, Rügenwalder Mühle Vegane Teewurst Fein, Rügenwalder Mühle Veganes Mühlen Mett Fein, Gekochtes Ei. Lunch: Frosta Butter Chicken. Snacks/Other: Müller Milchreis, Senseo Cappuccino. more...

637 kcal

Exercise: Housework - 2 hours, Walking (slow) - 3/kph - 20 minutes, Google Fit - 21 hours and 40 minutes. more...

Gaining 0.2 kg a Week

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Kirsten 1968's Weight History

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Kirsten 1968's Journal, 05 Jul 24

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Kirsten 1968's Weight History