Weigh In record (no journal entry) for 05 July 2024
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104 kg
Lost so far: 29.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 35.24g | Prot: 41.08g | Carbs: 189.43g.
Pre-Breakfast: Banane. Breakfast: Alpro Soya Mango ohne Zuckerzusatz, My Muesli Blaubeere, Alnatura Cornflakes Ungesüßt. Lunch: Wilhelm Brandenburg Mortadella mit Ei & Paprika, Mestemacher Mandel Eiweißbrot, Edeka Salatgurke, Penny Markt Baby Möhren. Snacks/Other: Haribo Säure Pommes, Raffaello Raffaello, Äpfel. more...
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Losing 1.4 kg a Week
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Merlin008's Weight History
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