Weigh In record (no journal entry) for 05 July 2024
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73.9 kg
Lost so far: 18.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 48.90g | Prot: 14.04g | Carbs: 65.22g.
Breakfast: Kiraz Domates, Kaşarlı Poğaça. Lunch: Cevizli Baklava. more...
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Gaining 1.9 kg a Week
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 Comments
Akşam o mantıyı yemicektim ama bir Ardahanlı olarak mantıyı nasil yemiyim
05 Jul 24 by member: Gulaymrkyn
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Gulaymrkyn's Weight History
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