Weigh In record (no journal entry) for 05 July 2024
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85 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 19.86g | Prot: 49.97g | Carbs: 129.73g.
Breakfast: Tâmara, Quaker Aveia em Flocos, Bananas. Lunch: Carne de Vaca Assada, Arroz Parboilizado Cozido, Feijão Preto Cozido. more...
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Losing 2.1 kg a Week
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Comments
Uhuuuuuul 👏👏👏
continue firme que logo alcançará os teus objetivos. 🙏🏾
05 Jul 24 by member: TercinH
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daiane.monteiro's Weight History
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