Weigh In record (no journal entry) for 05 July 2024
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75.1 kg
Lost so far: 2.8 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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382 kcal
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Fat: 10.25g | Prot: 22.44g | Carbs: 47.98g.
Breakfast: Danone Activia Cereais, Pingo Doce Fiambre da Pá, Continente Queijo Flamengo, Continente Pão de Forma Integral, Matinal Leite Magro, Delta Cevada Solúvel . more...
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Gaining 0.4 kg a Week
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joanasmarcos's Weight History
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