damlackk's Journal, 05 Jul 24

Weigh In record (no journal entry) for 05 July 2024
94.2 kg Lost so far: 2.8 kg.    Still to go: 34.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2024:
386 kcal Fat: 22.81g | Prot: 22.68g | Carbs: 20.42g.   Breakfast: Siyah Zeytin, Sıcak Suda Pişirilmiş Yumurta, Wasa Original, Sütaş Süzme Peynir, Kiraz Domates. more...
1985 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


damlackk's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.