Weigh In record (no journal entry) for 05 July 2024
|
95.9 kg
Lost so far: 10.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
1522 kcal
|
Fat: 49.90g | Prot: 46.73g | Carbs: 223.73g.
Breakfast: Milch (Vollmilch), Kaffee, Erdbeeren, Harry Mehrkornbrötchen (70g), Avocado, Gutfried Hähnchenbrust Gebraten. Lunch: Gewürzkuchen, Gutfried Hähnchenbrust Gebraten, Brot, Milfina Butter, Kaffee, Milch (Vollmilch). Dinner: Mayka Salzstangen, Ferrero Jogurette, Müller Gries Pudding mit Kirschsoße. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|