Weigh In record (no journal entry) for 05 July 2024
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95.1 kg
Lost so far: 3.7 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 47.30g | Prot: 37.85g | Carbs: 50.38g.
Breakfast: Altınbaşak Light, İçim Labne, Domatesler, Salatalık, Lor Peyniri, Yumurta, Zeytinyağı, Mantar. Dinner: Magnum Badem, Yer Fıstığı. more...
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Losing 1.4 kg a Week
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