Weigh In record (no journal entry) for 05 July 2024
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61.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 77.11g | Prot: 49.75g | Carbs: 179.49g.
Breakfast: Pecel, Telur Rebus, Talas. Lunch: Talas, Telur Rebus, Pecel. Snacks/Other: Bubur Ketan Hitam. more...
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Gaining 0.1 kg a Week
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AnikSarbani's Weight History
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