Weigh In record (no journal entry) for 05 July 2024
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94.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 33.86g | Prot: 35.26g | Carbs: 55.84g.
Breakfast: Birşah Yağsız Süt, Beyaz Ekmek, Çırpılmış Yumurta, Şahin Sucuk. more...
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Losing 4.2 kg a Week
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sonmezererkin's Weight History
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