Weigh In record (no journal entry) for 05 July 2024
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68.6 kg
Lost so far: 1.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 17.07g | Prot: 24.49g | Carbs: 14.03g.
Breakfast: Кофе с Сахаром, Вареное Яйцо. Snacks/Other: Простоквашино Зерновой Творог. more...
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Losing 0.7 kg a Week
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ms.sharm's Weight History
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