Ashley clara's Journal, 27 Jul 15

Weigh In record (no journal entry) for 27 July 2015
63.0 kg Lost so far: 0.5 kg.    Still to go: 3.2 kg.    Diet followed: Poorly.

View Diet Calendar, 27 July 2015:
1393 kcal Fat: 77.51g | Prot: 41.32g | Carbs: 139.21g.   Breakfast: Thomas' Original English Muffins, Peanut Butter. Lunch: Whole Foods Market Greek Salad. Dinner: State Fair Classic Corn Dogs. Snacks/Other: Kroger Cheese on Cheese Crackers, Dairy Fresh String Cheese, Bananas. more...
1651 kcal Exercise: Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Gaining 2.2 kg a Week



     
 

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Ashley clara's Weight History


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