Weigh In record (no journal entry) for 05 July 2024
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48.2 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 40.54g | Prot: 90.01g | Carbs: 146.94g.
Breakfast: Amonatura Noci Sgusciate, Prozis Fiocchi di Avena, Neogal Yogurt Greco 0%. Lunch: Prozis 100% Organic Coconut Oil, Biffi Olio Extravergine di Oliva, Bio Organic Gallette di Riso senza Sale, Albume d'uovo. Dinner: My Bio Gallette di Mais, Albume d'uovo, Monini Olio Extra Vergine di Oliva, Rio Mare Tonno al Naturale. Snacks/Other: Welless Albume d'uovo, Prozis Oatmeal Coffee-Caramel, Lidl Cioccolato Fondente 95%, Prozis Protein Vegetable Caramelized Popcorn, My Bio Gallette di Mais, Lidl Cioccolato Fondente 95%, Alesto Nocciole 100% Italiane Sgusciate. more...
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Losing 2.1 kg a Week
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Sarabert's Weight History
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