rcpickett's Journal, 27 Jul 15

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Weigh In record (no journal entry) for 27 July 2015

112.8 kg Lost so far: 0 kg. Still to go: 33.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2015:

1070 kcal

Fat: 45.00g | Prot: 42.00g | Carbs: 126.00g. Lunch: Subway 6" Turkey Italiano Melt, Monster Beverage Ultra Red. Dinner: Kroger 3 Cheese Blend Singles, Kroger Flour Tortillas (71g). more...

3250 kcal

Exercise: Shopping - 30 minutes, Sleeping - 10 hours, Sitting - 4 hours, Driving - 45 minutes, Housework - 30 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 7 hours and 15 minutes. more...

Gaining 3.5 kg a Week

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rcpickett's Weight History

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rcpickett's Journal, 27 Jul 15

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rcpickett's Weight History