outdoorbiggi's Journal, 05 Jul 24

Weigh In record (no journal entry) for 05 July 2024
91 kg Lost so far: 22.8 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2024:
169 kcal Fat: 3.28g | Prot: 27.05g | Carbs: 10.50g.   Breakfast: Alnatura Basis Porridge Ungesüßt, Weider Protein 80 Plus. more...
667 kcal Exercise: Garmin - 24 hours. more...
steady weight

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outdoorbiggi's Weight History


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