Weigh In record (no journal entry) for 27 July 2015
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61.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1842 kcal
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Fat: 81.77g | Prot: 112.85g | Carbs: 172.34g.
Breakfast: Continente Pão-de-Forma de Mistura Fatiado (Mafra), Nutribody Protain (Protaína de Arroz Integral e Ervilha), Café Expresso, Adoçante, Manteiga (com Sal). Lunch: Cenouras Cozidas, Brócolos Cozidos (Cozinhado sem Gordura Adicionada), Olá Cornetto Nata, Dourada Grelhada, Ovo Cozido, Sumo de Laranja Natural. Dinner: Banana, Nutribody Protain (Protaína de Arroz Integral e Ervilha). Snacks/Other: Milka Oreo, Nutella Nutella, Biscoitos Simples ou de Leite de Manteiga, Amêndoas. more...
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Gaining 2.8 kg a Week
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Jamesolivetree's Weight History
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