Weigh In record (no journal entry) for 05 July 2024
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72.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1779 kcal
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Fat: 40.91g | Prot: 162.62g | Carbs: 182.30g.
Breakfast: Beste Ernte Himbeeren Erntefrisch Tiefgefroren, Kaufland Speisequark Magerstufe. Dinner: Dreimaster Thunfisch Filets in Eigenem Saft und Aufguss, Italiamo Pizza Marinara, Cucina Aceto Balsamico Di Modena, Strauchtomaten, Gurke (Geschält). Snacks/Other: Cinemaxx Popcorn Süß, Myprotein Impact Whey Isolate. more...
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steady weight
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Chris Me's Weight History
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