Weigh In record (no journal entry) for 05 July 2024
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61 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 47.95g | Prot: 56.84g | Carbs: 230.89g.
Breakfast: Sayur Lumpia, Good Day Carrebian Nut, Indomaret Soes Cokelat, Melon. Lunch: Ayam Geprek, Nasi Putih. Dinner: Martabak Telur, Nasi Putih. more...
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Gaining 0.1 kg a Week
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adzkiya.nurul's Weight History
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